We’re excited to announce the first book to explain why adventure is essential to our wellbeing.

It was the best experience of my life. I came to realise that adventure gives you so much in the moment, and so many amazing stories, but it actually changes you, and your mentality. It enables you to think bigger

Between 2009 and 2013 my health deteriorated to such an extent that I had to withdraw from studying a BSc Geography degree at University College of London and some days, I struggled to get out of bed. But that all changed…