Astrid Shephard explains how she escaped negative thought cycles through adventuring.

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Find your own team mates

At Explorers Connect we want to help our community 'connect' to have adventures. We match up people through our 'Join a Team' service. Its free of charge for everyone.

If you are seeking teammates, please email enquiries@explorersconnect.com with a summary of the adventure you are planning, including rough dates, who you are looking to join you (e.g. the skills, experience, equipment, and time commitment required), two good quality photographs, contact details, plus confirmation that it is a non-commercial adventure.

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Astrid Shepherd